🌱 vegan | 💪 SOURCE OF protein
Crump plant-based mince
from nordic super-seeds
Add Crump to pasta, bowls, lasagna, or any other dish you hold dear. 52% of protein, high fiber, and magnesium – it’s a real superfood. 🦸

5 min to prepare + easy to digest
Super easy to cook
Crump allows you to do everything you could do with minced meat, only better. Be that a pasta, burger, lasagna, or any other dish you hold dear, we got you covered! See the video or check out our recipes.

🌮 Perfect for replacing meat or soy in every meal
💪 2x more protein than beef, low fat & carbs + Biohackers recommend
🧬 Complete protein – containing all nine essential amino acids and still tastes great

❤️ Vegan & organic. made with love in Estonia
☘️ Clean label – Made out of 2 natural ingredients (no soy, GMOs or e-additive)
👩🚀 Shelf-stable for 2 years, without any preservatives = perfect survival food

THE PERFECT ALTERNATIVE IN YOUR FAVORITE DISHES 🤤
Crump allows you to do everything you could do with minced meat, only better. No waste, good for your waist, with all the taste. Be that a pasta, burger, lasagna, or any other dish you hold dear, we got you covered!


MADE TO MAKE YOU HAPPY ❤️
We created Crump to replace ground beef. This plant-based crumble uses 400x less water and 24x less CO2 to produce yet it provides 2.2x more protein than beef.
It also contains all 9 essential amino acids needed for life, which isn’t the case with many other meat alternatives. Our fluffy and crunchy crumbles are made of only 2 ingredients: 100% organic **** (ask us why this is hidden) hearth flour and organic peas. No preservatives, No Allergens, No GMOs, No Soy.
When combined with water you can use Crump™️ in the same way you would use ground beef. It takes only 5 minutes to prepare, is easy to digest, and stays edible for over 2 years.

BETTER FOR YOU AND FOR THE PLANET 🌎
BY SWAPPING FROM BEEF TO CRUMP™️
ONE MEAL PER WEEK FOR A YEAR, YOUR FAMILY COULD
REDUCE LAND USE BY
TENNIS COURTS

SAVE
DRIVEN

SHRINK WATER USAGE BY
SHOWERS

*Data provided by environmental scientist Dr Joseph Poore of Poore & Nemecek 2018 Science.
TACKLING THE 3 BIGGEST PROBLEMS
OF THE MODERN FOOD INDUSTRY 🥷
1. FOOD WASTE ♻️
Around 1.4 billion tons of food get thrown away every year. That’s enough to feed 2 billion people. Crump stays fresh up to 50x longer than meat thus reducing food waste significantly.
2. ENVIRONMENT 🌏
Global food production contributes about 17.3 billion metric tonnes of CO2 per year. That’s 19x more than the amount from the commercial aviation industry. Also, it’s responsible for around 37% of global greenhouse gas (GHG) emissions. Needless to say, animal agriculture is the most wasteful industry facing the planet today.
3. “MODERN DIET” WRECKS HEALTH ⛑
To preserve and make food cheaper companies have started to use more GMOs, more preservatives, more chemicals, and more industrial processing. Which are proven to wreck your energy levels, increase your weight, and plummet your overall well-being.
The world is in dire need of a protein-rich food that gives you all the essential amino acids in sufficient amounts, doesn’t come with a long list of added ingredients, and most of all is good for the environment.

Looking at the nutritional, environmental, and ethical effects, there’s no reason why you shouldn’t get at least a part of your daily protein from Crump™️. Crump™️ is not a protein supplement or a fake meat product. It’s made of 100% whole food with a substantially high protein and amino acid content. There’s no other plant-based food with as good of nutritional composition. At the same time, Crump™️ protein has other beneficial compounds.
Siim Land – Crump™️ Co-Founder, Biohacker & Best-selling author
ask us what’s the secret ingredient or anything else
Or again, contact us directly via this form 👇
Crump is developed by The Naturist OÜ team in Estonia 🇪🇪, Co-founded by Siim Land, Jürgen Jürgenson and Taavid Mikomägi. For more info and custom orders contact us via the form or email info@getnaturist.com
FAQ
Here you can find answers to some of the most frequently asked questions about The Naturist and Crump!